Greek Chicken Souvlaki Bowls

DinnerStovetop30 minServes 4Gluten-free

Ingredients

• 1 1/2 lb chicken breast, cubed
• 1 lemon
• 1 tsp dried oregano
• 3 cups cooked rice
• 1 cucumber, diced
• 2 tomatoes, diced
• 1/2 cup plain yogurt
• 2 tbsp olive oil

Amounts are scaled from the original 4 servings; cooking times may change for bigger batches.

Steps

1. Toss the chicken with lemon juice, oregano, oil and salt; marinate 10 minutes.
2. Cook in a hot skillet 7-8 minutes, turning, until 165°F.
3. Build bowls of rice, chicken, cucumber and tomato.
4. Top with yogurt seasoned with lemon and salt.

Swaps

• Lime juice or a small splash of vinegar can stand in for lemon.
• Quinoa, couscous or riced cauliflower can stand in for rice.
• Turkey works the same way as chicken; cook both to 165°F.

Times are a guide; ovens and air fryers vary. Cook poultry to 165°F, ground meat to 160°F, and pork and fish to 145°F. Diet tags come from the ingredient list; check labels for allergens.

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