Chicken Teriyaki Stir-Fry Noodles

DinnerStovetop25 minServes 4Dairy-free

Ingredients

• 8 oz noodles or spaghetti
• 1 lb chicken breast, sliced
• 2 cups frozen stir-fry vegetables
• 1/4 cup soy sauce
• 2 tbsp honey
• 1 tsp cornstarch
• 1 tbsp oil

Amounts are scaled from the original 4 servings; cooking times may change for bigger batches.

Steps

1. Cook and drain the noodles.
2. Stir-fry the chicken in oil until 165°F, 5-6 minutes.
3. Add the vegetables and cook 4 minutes.
4. Whisk soy sauce, honey, cornstarch and 2 tbsp water, add with the noodles and toss until glossy.

Swaps

• Tamari or coconut aminos work in place of soy sauce (tamari is usually gluten-free; check the label).
• Maple syrup or sugar can replace honey (maple keeps it vegan).
• Turkey works the same way as chicken; cook both to 165°F.

Times are a guide; ovens and air fryers vary. Cook poultry to 165°F, ground meat to 160°F, and pork and fish to 145°F. Diet tags come from the ingredient list; check labels for allergens.

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