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Savory Oatmeal with Fried Egg
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Savory Oatmeal with Fried Egg

BreakfastStovetop12 minServes 1VegetarianDairy-free

Use vegetable broth to keep it vegetarian.

1

Ingredients

  • 1/2 cup rolled oats
  • 1 cup broth or water
  • 1 egg
  • 1 green onion, sliced
  • 1 tsp soy sauce

Steps

  1. Simmer the oats in the broth 5 minutes, stirring, until creamy.
  2. Fry the egg in a lightly oiled pan until the white is set.
  3. Spoon the oats into a bowl, top with the egg, soy sauce and green onion.

Swaps

  • Tamari or coconut aminos work in place of soy sauce (tamari is usually gluten-free; check the label).
  • Water plus a bouillon cube or a spoon of soy sauce can replace broth.
  • Chives or a little finely sliced regular onion can replace green onions.

Times are a guide; ovens and air fryers vary. Cook poultry to 165°F, ground meat to 160°F, and pork and fish to 145°F. Diet tags come from the ingredient list; check labels for allergens.

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