Sausage & White Bean Soup

SoupStovetop35 minServes 6Dairy-free

Ingredients

• 1 lb Italian sausage, casings removed
• 1 onion, diced
• 2 cans (15 oz) white beans, drained
• 6 cups chicken broth
• 4 cups kale, chopped
• 2 cloves garlic, minced

Amounts are scaled from the original 6 servings; cooking times may change for bigger batches.

Steps

1. Brown the sausage and onion in a pot until no pink remains (160°F).
2. Add garlic for 30 seconds, then the broth and beans; simmer 15 minutes.
3. Stir in the kale and cook 5 minutes until tender.
4. Season with salt and pepper.

Swaps

• Water plus a bouillon cube or a spoon of soy sauce can replace broth.
• Turkey works the same way as chicken; cook both to 165°F.

Times are a guide; ovens and air fryers vary. Cook poultry to 165°F, ground meat to 160°F, and pork and fish to 145°F. Diet tags come from the ingredient list; check labels for allergens.

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