Black Bean Soup

SoupStovetop30 minServes 4VegetarianVeganDairy-free

Use vegetable broth to keep it vegan.

Ingredients

• 2 cans (15 oz) black beans, with liquid
• 1 onion, diced
• 2 cloves garlic, minced
• 1 tsp cumin
• 2 cups broth
• 1/2 cup salsa
• 1 tbsp oil

Amounts are scaled from the original 4 servings; cooking times may change for bigger batches.

Steps

1. Cook the onion in oil 5 minutes, add garlic and cumin for 1 minute.
2. Add beans, broth and salsa and simmer 15 minutes.
3. Blend half the soup and stir it back in for a thick texture.
4. Serve with sour cream or lime.

Swaps

• Water plus a bouillon cube or a spoon of soy sauce can replace broth.

Times are a guide; ovens and air fryers vary. Cook poultry to 165°F, ground meat to 160°F, and pork and fish to 145°F. Diet tags come from the ingredient list; check labels for allergens.

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